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In this excerpt from a guided meditation on “God as Light,” a Self-Realization Fellowship monk will lead you in a brief guided affirmation from Paramahansa Yogananda’s book “Scientific Healing Affirmations” that will help you to experience your infinite potential through uniting with the Divine Spirit as Light. “I am submerged in eternal light. It permeates every particle of my being. I am living in that light. The Divine Spirit fills me within and without.” — an affirmation by Paramahansa Yogan
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In this excerpt from a guided meditation on “God as Light,” a S…
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Start your day with a guided meditation from SRF. Find a quiet peaceful place away from distractions, sit on a straight chair or cross-legged on a firm surface, keeping the spine straight and the body still and relaxed. Focus your attention at the point between the eyebrows, the center of concentration and spiritual perception. Quiet your thoughts, and begin your guided meditation. | Self-Realization Fellowship
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