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The Chicago Yacht Club has a new commodore, a woman — the first in the club’s 148-year history
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If I had to do it all over again (especially after blowing it during the holidays)… Here’s exactly what I’d do: 1. Walk. Every. Day. 8,000–10,000 steps. No excuses. Rain, stress, cold, kids, work—none of that matters. Movement is medicine. Walking is my cardio, meditation, and metabolism booster in one. Buy a walking pad now that its getting colder. 2. Track your food. Not forever. But until you know what 200g of protein looks like without guessing. Use MyFitnessPal or a food journal. Awareness
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If you can dream it, do it but any growth requires you to step outside your comfort zone ❤️ #vlog #vlogger #dailyvlog #dayinmylife | Lisa Perese-Cullen
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Our Happy Bus😍Started the reno during covid and about to start taking it on the road. All the wallpaper is vintage, the curtains I made and added crochet doilies, the denim pockets I cut and Mark sewed (yes he sews as well!!) as pockets for ‘stuff’, the accessories mostly from markets or op shops, and a very handy husband who is really good with a drill and hammer !! I show him a picture of what I like and then he makes it👍Hooray … this makes me happy 😊 😊😊 #roadtrippin #coasterbusconversion
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