Forward-leaning Inversion - Technique for Easier Birth - Spinning Babies
Forward-leaning Inversion - Technique for Easier Birth - Spinni…
Jun 19, 2020
spinningbabies.com
Uterine Inversion
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33K views · 329 reactions | Have you heard of forward-leaning inversion in pregnancy? Heard of spinning babies? If you’re into birth prep or needing birth tips I’ve got you. This is a pregnancy trick you can use to try help line up your baby before labor and childbirth starts!! #pregnant #pregnancygram #spinningbabies #expectingmom #birthprep | Mama Nurse Tina | Facebook
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33K views · 329 reactions | Have you heard of forward-leaning inversio…
18.1K views6 days ago
FacebookMama Nurse Tina
The Forward Leaning Inversion is a tool to use in pregnancy and labor to improve baby's positioning and therefore reduce discomfort. It works really well to create more space for baby in the lower uterine segment and it's easy to do! In pregnancy it is a good idea to do it with a support person present! Try it today!! Want to learn more? Check out spinningbabies.com local peeps, I'm teaching a class in two weeks HMU if you would like to join!#forwardleaninginversion #createmorebalance #createspa
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FacebookTherapeutic Birth and Bodywork
Forward-leaning inversions can be an effective way to encourage baby to turn head down for optimal positioning! Here’s how to safely practice it: 🤸🏽‍♀️Start on your knees at the edge of a couch or sturdy surface. 🤸🏽‍♀️Lower your arms and chest to the floor, keeping your hips elevated. 🤸🏽‍♀️Hold this position for 30 seconds to 1 minute, allowing gravity to create space in the uterus. 🤸🏽‍♀️Carefully rise back up, taking your time. 🗣️Best practices: Make sure to have support nearby, especi
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