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These are great exercises for improving your foot/ ankle mobility, strength and alignment! Tag someone with duck feet below 👇🏻 By @postureguymike #duckfeet #foothealth #healthyfeet #footpain #kneepain #walking #running #alignment #selfcare #healthandbeauty #mobility #flexibility #footstrength #stretch #bunions | Kneepainlife
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Foot Eversion, better known as “duck feet” can be caused by externally rotated femurs... It all starts at the hips. These are great exercises for improving your hip mobility, foot/ankle strength and alignment! Comment below if you’re walking around with duck feet🐥 #duckfeet #footpain #foothealth #healthyfeet #walking #running #footstrength #mobility #selfcare
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