High-protein chip dip that’s actually good? Say less. 👇🏻 I swapped sour cream for Greek yogurt, added lime, jalapeño brine (game changer), and my favorite hot sauce for a dip that’s creamy, spicy, and packed with protein, without the extra calories. ✅ Greek yogurt = protein boost ✅ Jalapeño brine = that tangy sour cream vibe ✅ Optional hot sauce = flavor bomb Mix, dip, done. Snack smarter but make it taste good! Save this for your next craving. #highproteinsnack #proteinrecipe #greekyogurtdip