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Train Like a Royal Marine This Week | Commando Routine
Want to train like a Royal Marine? Try this for a week… Day 1: Upper Body Strength Day 2: Zone 2 Run Day 3: Outdoor Military WOD Day 4: Intervals & Sprints Day 5: Lower Body Strength Day 6: Weighted Vest WOD Day 7: Rest Simple. Not easy. Most people quit because it’s uncomfortable. That’s the whole point. Consistency under fatigue is what ...
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