✨MIDLIFE CONFIDENCE ✨ Midlife confidence is found through getting dressed everyday, practicing playing dress up in your closet. Finding what makes you happy. That is PERSONAL style. After grief, menopause and weight changes, I completely lost my style and my confidence. Getting dressed felt overwhelming. Decision fatigue was very real. I hit rock bottom ~ but I found my way back to myself. And if I can do it, I truly believe you can too. Here I share: • weekly outfit formulas • simple outfit ide

Menopause sucks. I'm a very positive and happy person. But some days I wake up not feeling like myself and I just can't shake it. I was busy, I got a ton of stuff done but just couldn't get my negative head out of my ass. Not my character at all. What do you do when you wake up and just can't shake feeling down, or negative.? #reallife #menopause #midlifewomen #midlife #whoami

Menopause hormone replacement therapy: weighing benefits and risks with current evidence