10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
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YouTubefitbymik
10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
Join me for a 10 minute UPPER BODY STRETCH AND MOBILITY ROUTINE. The perfect cool down after an arm workout or an extra stretch just on its own. Feel the release through your arms, neck, shoulders, chest and back. All you need is a yoga mat and an optional yoga strap for one of the movements. So let's get stretching! 💞 xox Mik EQUIPMENT ...
210.6K viewsNov 26, 2021
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