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YouTubeMolly Pelletier, MS, RD | Acid Reflux Dietitian
What Finally Made Reflux Feel Manageable!
I tried doing everything I was “supposed” to do for reflux. And when symptoms kept showing up anyway, it finally clicked for me. The problem wasn’t a lack of discipline. It was that my body needed support, not more rules. 🤍 What actually made a difference was shifting the focus away from restriction and toward how my body functions day ...
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