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Walt Cross uses Dr. Walter Cannon's research to break down how fear impacts the body. From skyrocketing heart rates to halted digestion, this experiment sheds light on the fight-or-flight response. Hit like, share this with a friend, and let us know your thoughts in the comments below! #WaltCross #StressResponse #FightOrFlight #TheMustardSeed #LifestyleToHealth Watch the full video: https://www.youtube.com/watch?v=MuZvL81QwUY The Mustard Seed is where I, Walt Cross, guide you on a journey from l
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@interesting.always on Instagram: "The fight-or-flight response is the body’s automatic survival mechanism, first described by physiologist Walter Cannon in the early 20th century. When the brain perceives a threat - whether it’s a real danger or just a sudden scare - the amygdala sends a distress signal to the hypothalamus, triggering a cascade of reactions through the sympathetic nervous system. Within seconds, the adrenal glands release adrenaline and cortisol, increasing heart rate, dilating
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