Encouraging Reese to try press extension… . #cheer #viral #cheerleading #stunting #stunt #cheerleader #lesson | Johnpodsednik
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Cheer Conditioning & Drills for Jumps
Cheer Conditioning & Drills for Jumps
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First j up extension > to a slayed j up with my team during our Holiday practice! ❤️💚#cheer #GenshinImpact33#cheerleading #cheertok #regionals #eatsleepbreathecheer #cheerleadersoftiktok #cheerleader #stunting #28yearsyoung #keepgoingdontgiveup #cheerislife #collegecheer #collegecheerleading #collegecheerleader #collegecheerleaders #extension #gottostartsomewhere #christmasstunt #longisland #longislandnewyork #longislanduniversity #liu #liucheerleading #liucheer #stuntgroup #allgirlstunting #al
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Here is a great dynamic warmup for cheerleaders! We follow this with a team stretch 🤸🏼‍♀️ #dynamicwarmup #highschoolcheer #cheertok #cheerleadingtiktok #cheerwarmups
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Although there are more stable hand placements for prep-level libs, in order to transition quicker to extended libs, flyers need to get used to having support lower on her leg while having up and down pressure under her foot. #moxiemethod #cheer #stunt
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