A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (

Tragedia en Ceuta: España instala barrera en el mar por crisis migratoria; van 72 muertos #shorts

Chiapas no cuenta con sistema de alerta de sismos en teléfonos; Protección Civil revela por qué

Impresionantes imágenes muestran la erupción del Volcán de Fuego en Guatemala #shorts