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The Armbar Control Drill teaches you how to control the armbar as a position, holding your opponent in place long enough to finish the submission. By banning the actual armbar finish (but not other submissions) it allows the person on bottom to be fearless about their armbar escapes. Here are the rules and constraints… TOP PLAYER • Must maintain the armbar position with lever control and wedges • Is NOT allowed to finish with the armbar • Wins by applying any other submission OR upgrading to the
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Submission flow between the Armbar, Omoplata, and Triangle 🔥 Follow for more 💪🏻 #BJJ #JiuJitsu #BrazilianJiuJitsu #MMA #UFC #Grappling #Sambo #Judo #Viral #ViralVideos | Jesse James Kosakowski
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The Collar Sleeve Triangle Omoplata is such a fundamental technique and everyone knows about it at a top level, but it’s still so hard to avoid, when you keep trying to escape the collar sleeve and they lasso, you eventually forget about the elbow knee tension and leave the space open. Truly one of the most simple and effective techniques in jiu jitsu. #bjj #artesuave #bjjfamily #jiujitsu #bjjforlife #bjjstyle #bjjlifestyle #bjjtraining #bjj4life #jiujitsu4life @vital_kimonos @kumite.energy | Jo
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