Things my IFS therapy work (Internal Family Systems) teaches me: My over-explaining is a PART. A very old, very scared, very hard-working part.** This part believes: • "If I give them EVERYTHING, they can't misinterpret me." • "If I give context, I'll be seen as good." • "If I confess it all first, I'll be safe from harm." • "If I explain enough, I'll avoid abandonment." • "If I say it all, maybe someone will finally understand me." • "If I'm honest to the point of self-exposure, I'll earn love.
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Things my IFS therapy work (Internal Family Systems) teaches …
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FacebookTessa Ciaccio Wheatley
Visit my page to watch the full video in my bio | Tessa Ciaccio Wheatley
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Visit my page to watch the full video in my bio | Tessa Ciaccio Wheatley
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Anyone else remember this AMAZING game????? I bought Tony a “vintage” PS2 specifically so he could try playing this…and maybe also so mommy and daddy could play it ourselves 🤣 But man….this experience is what video gaming actually is *supposed* to be like!! 😭😭😭 The levels are HARD! You don’t expect to necessarily get through a level in the same day You take turns with your friends to work together to beat a level so you don’t burn out You talk to each other as you watch whoever’s playing cur
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Anyone else remember this AMAZING game????? I bought To…
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FacebookTessa Ciaccio Wheatley
Things my IFS therapy work (Internal Family Systems) teaches me: My over-explaining is a PART. A very old, very scared, very hard-working part.** This part believes: • "If I give them EVERYTHING, they can't misinterpret me." • "If I give context, I'll be seen as good." • "If I confess it all first, I'll be safe from harm." • "If I explain enough, I'll avoid abandonment." • "If I say it all, maybe someone will finally understand me." • "If I'm honest to the point of self-exposure, I'll earn love.
2:10
Things my IFS therapy work (Internal Family Systems) teaches …
283 views5 months ago
FacebookTessa Ciaccio Wheatley
Things my IFS therapy work (Internal Family Systems) teaches me: My over-explaining is a PART. A very old, very scared, very hard-working part.** This part believes: • "If I give them EVERYTHING, they can't misinterpret me." • "If I give context, I'll be seen as good." • "If I confess it all first, I'll be safe from harm." • "If I explain enough, I'll avoid abandonment." • "If I say it all, maybe someone will finally understand me." • "If I'm honest to the point of self-exposure, I'll earn love.
2:10
Things my IFS therapy work (Internal Family Systems) teaches …
330 views5 months ago
FacebookTessa Ciaccio Wheatley
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