108K views · 2.8K reactions | #MondayChallenge—Handstands with Tara Stiles. | Yoga Journal | Facebook

15K views · 417 reactions | Take a break from the workday with this...

3.7K views · 78 reactions | Recover from your workout, your day, week, or year. Stay easy and enjoy. Also all our video classes, workshops, series & retreats are 50% off now through Sunday, Sept 8th. Use code: INNERPEACE and enjoy. https://practice.stralayoga.com | Tara Stiles | Facebook

17K views · 574 reactions | I'm declaring a full week of play! For the sake of stress release, your happiness, wellbeing, joy and creativity. It's obviously stressful nearing the end of the year with everything going on in life and holiday planning. Join us for a big dose of play with a side of Strala yoga moves. Stay soft and enjoy! Big hugs from our family to you! (and welcome for your 11th day of ease!) | Tara Stiles | Facebook

3.4K views · 28 reactions | Start your day with softness and ease ✨ This morning yoga for energy practice is here to help you move gently and feel great from the inside out. Watch the tension roll right off and leave you feeling fresh and awake. Practice with us every day on the Strala Yoga app. #MorningYoga #MoveWithEase #stralayoga #yogaeveryday #livingsoftly | Tara Stiles | Facebook

6K views · 200 reactions | What’s your favorite yoga move? We picked...