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1.9K views · 64 reactions | 30% of the U.S. population live with Insomnia! This app guides you in using a simple tapping technique to fall asleep in just minutes. Tapping is scientifically proven to calm the body and mind. It works by sending calming signals to the amygdala of the brain. Letting it know it’s safe to relax, allowing you to sleep.  | The Tapping Solution | Facebook
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