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2 drills to improve your swimming technique 🏊‍♀️ #instantswim #Shorts
Try these two drills to level up your swimming! 👇 The 6-3-6 drill is one of the best ways to improve your balance and rotation in the water. Save this for your next session! 🤍 If you're London based and want to improve your swimming and be part of a social swim club, come along to our next session! Next session - 17th May, you can buy ...
32.3K views1 month ago
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Freestyle arm catch. Freestyle swimming. Swimming basics for beginners. Swim tips for adults. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises #swimtok #swimming #swimcoach #swimtips
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