Side Crunches | Oblique & Core Workout
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YouTubeOptimum Fitness
Side Crunches | Oblique & Core Workout
Target your obliques and tighten your waist with Side Crunches. This core-focused movement helps sculpt the sides of your abs, improves overall core strength, and enhances stability. Ideal for adding definition to your midsection. 👉 Benefits: Strengthens obliques Helps define the waistline Improves core control and balance 🎥 Follow for ...
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