How to Practice Self-Compassion
2:27
YouTubeChild Mind Institute
How to Practice Self-Compassion
Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. In this video, we share three important things to remember to make self-compassion a habit. To learn more about self-compassion, visit https://childmind.org/resources/ To watch this ...
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