Indoor Rowing Drills & Workouts for Beginners by Our Expert Rower
Indoor Rowing Drills & Workouts for Beginners by Our Expert Rower
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Have you heard about the 3Ps of Rowing? Pressure, Patience, and Precision. They might sound simple, but mastering them takes a lifetime. Pressure connects you to the water, Patience keeps your stroke smooth and controlled, and Precision turns small details into effortless speed. Focus on these three and watch your rowing transform through clean connection, calm timing, and precise movement. #Rowing #RowingCoach #RowingTechnique #RowingTraining #Sculling #crew #rudern #wioślarstwo #roeien #canota
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