10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
0:10
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
If I got diagnosed with reflux, GERD, or LPR tomorrow, here is exactly what I would do first. This is the framework I walk clients through, roughly in order, and every step builds on the one before it. 1. Regulate my nervous system first. Here is what I teach my clients: the 5+1 Method. 5 slow breaths plus 1 moment of gratitude before meals, to ...
11.9K views2 weeks ago
Shorts
3 Signs of Silent Acid Reflux (GERD) — Early Symptoms to Watch
0:06
16.8K views
3 Signs of Silent Acid Reflux (GERD) — Early Symptoms to Watch
reecemandernutritionist
What I wish I knew about LPR and the first five things I'd do if I was diagnosed with silent reflux
0:11
12.8K views
What I wish I knew about LPR and the first five things I'd do if I was diagnosed with
Molly Pelletier, MS, RD | The
Acid Reflux Remedies
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
0:08
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
YouTubeMolly Pelletier, MS, RD | The
15.3K views1 week ago
Berry Bootcamp Finale: Blueberry Soil pH: Fast Fix + Long-Term
2:04
Berry Bootcamp Finale: Blueberry Soil pH: Fast Fix + Long-Term
YouTubeSustainable Stace
5.6K views2 weeks ago
A few shifts that genuinely helped me reconnect digestion and calm symptoms
0:13
A few shifts that genuinely helped me reconnect digestion and calm symptoms
YouTubeMolly Pelletier, MS, RD | The
6.4K views2 weeks ago
Top videos
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
YouTubeMolly Pelletier, MS, RD | The
1.6K views2 weeks ago
Should you stop drinking coffee if you have reflux?
1:09
Should you stop drinking coffee if you have reflux?
YouTubeMolly Pelletier, MS, RD | The
1.9K views1 month ago
When Even Water Triggers Your Acid Reflux: The 5 Reasons Nobody Explains
0:08
When Even Water Triggers Your Acid Reflux: The 5 Reasons Nobody Explains
YouTubeMolly Pelletier, MS, RD | The
5.7K views1 month ago
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1.6K views2 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Should you stop drinking coffee if you have reflux?
1:09
Should you stop drinking coffee if you have reflux?
1.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
When Even Water Triggers Your Acid Reflux: The 5 Reasons Nobody Explains
0:08
When Even Water Triggers Your Acid Reflux: The 5 Reasons Nobody Explains
5.7K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
What I wish I knew about LPR and the first five things I'd do if I was diagnosed with silent reflux
0:11
What I wish I knew about LPR and the first five things I'd do if I was diagnosed with silent reflux
12.8K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Living with acid reflux was a constant battle.
0:06
Living with acid reflux was a constant battle.
5K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The "Boring" Reflux Habits That Actually Work (Backed by Research)
0:12
The "Boring" Reflux Habits That Actually Work (Backed by Research)
5.8K views4 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
When Anxiety Causes Reflux and Reflux Causes Anxiety: How I Broke the Cycle
0:09
When Anxiety Causes Reflux and Reflux Causes Anxiety: How I Broke the Cycle
7.4K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:08
The "Low Stomach Acid" Reflux Myth: Why Vinegar and Betaine HCl Miss the Real Mechanism
6.8K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:08
My Doctor Said It Was Anxiety. It Was Silent Reflux (Here's How I Knew)
6.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:10
The "Boring" Reflux Habits That Actually Work (Backed by Research)
2.5K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:11
The First 5 Things I'd Do for Silent Reflux (When It's Not Actually Allergies)
3.6K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
0:06
3 Signs of Silent Acid Reflux (GERD) — Early Symptoms to Watch
16.8K views2 weeks ago
TikTokreecemandernutritionist
0:29
Acid Reflux at Night? Sleep Positions & Tips
2.6M views3 months ago
TikTokdoctormyro
1:17
Digestion Walks: 10-Min Post-Meal Routine to Cut Bloating & Blood Sugar
2.1M views3 months ago
TikTokdr.karanr
1:07
Understanding Acid Reflux: Causes, Symptoms, and Solutions
501.8K views9 months ago
TikTokmollypelletier.rd
0:39
3 minute acid reflux relief trick #learnontiktok #guttok #acidreflux #gerd #heartburn #lemonjuice #bileacidreflux
1.5M viewsJun 23, 2023
TikTokthestomachdoc
2:13
Reducerea acidității gastrice ca cauză frecventă a refluxului gastroesofagian
100.3K views2 months ago
TikTokdoctor_cip
6:55
Understanding the Root Causes of Acid Reflux
269K views6 months ago
TikTokhealthywisdom2
2:44
20-Day Heartburn Update: H. pylori Info & Recovery
349.8K views2 months ago
TikTokbbylaceyxoxo
See more
Static thumbnail place holder

Short videos

0:10
10 Things I'd Do Immediately If I Was Diagnosed With Reflux, GERD, or LPR
11.9K views2 weeks ago
YouTubeMolly Pelletier, MS, RD | The
1:01
The Real Reason Acid Blockers Don't Stop Your Reflux (It's Your Barrier)
1.6K views2 weeks ago
YouTubeMolly Pelletier, MS, RD | The
1:09
Should you stop drinking coffee if you have reflux?
1.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:08
When Even Water Triggers Your Acid Reflux: The 5 Reasons Nobody Explains
5.7K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:06
3 Signs of Silent Acid Reflux (GERD) — Early Symptoms to Watch
16.8K views2 weeks ago
TikTokreecemandernutritionist
0:11
What I wish I knew about LPR and the first five things I'd do if I was diagnosed with silent reflu
12.8K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The
0:06
Living with acid reflux was a constant battle.
5K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The
0:12
The "Boring" Reflux Habits That Actually Work (Backed by Research)
5.8K views4 weeks ago
YouTubeMolly Pelletier, MS, RD | The
0:09
When Anxiety Causes Reflux and Reflux Causes Anxiety: How I Broke the Cycle
7.4K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The
0:08
The "Low Stomach Acid" Reflux Myth: Why Vinegar and Betaine HCl Miss the Real
6.8K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:08
My Doctor Said It Was Anxiety. It Was Silent Reflux (Here's How I Knew)
6.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:10
The "Boring" Reflux Habits That Actually Work (Backed by Research)
2.5K views1 month ago
YouTubeMolly Pelletier, MS, RD | The
0:11
The First 5 Things I'd Do for Silent Reflux (When It's Not Actually Allergies)
3.6K views3 weeks ago
YouTubeMolly Pelletier, MS, RD | The
0:29
Acid Reflux at Night? Sleep Positions & Tips
2.6M views3 months ago
TikTokdoctormyro
1:17
Digestion Walks: 10-Min Post-Meal Routine to Cut Bloating & Blood Sugar
2.1M views3 months ago
TikTokdr.karanr
1:07
Understanding Acid Reflux: Causes, Symptoms, and Solutions
501.8K views9 months ago
TikTokmollypelletier.rd
0:39
3 minute acid reflux relief trick #learnontiktok #guttok #acidreflux #gerd #heartburn
1.5M viewsJun 23, 2023
TikTokthestomachdoc
2:13
Reducerea acidității gastrice ca cauză frecventă a refluxului gastroesofagian
100.3K views2 months ago
TikTokdoctor_cip
6:55
Understanding the Root Causes of Acid Reflux
269K views6 months ago
TikTokhealthywisdom2
2:44
20-Day Heartburn Update: H. pylori Info & Recovery
349.8K views2 months ago
TikTokbbylaceyxoxo
Static thumbnail place holder