10 Mins Qigong For Neck, Shoulders Tension Relief
14:05
YouTubeQigong with Kseny
10 Mins Qigong For Neck, Shoulders Tension Relief
This Qigong session is designed to release tension from the neck & shoulders and promote better posture. Simple yet powerful Qigong exercises specifically tailored to alleviate neck stiffness and promote better circulation to the head. Discover the benefits of mindful movement and breathing for a healthier, more aligned you. ⭐NEW⭐ 30 DAY ...
11.2K viewsMar 2, 2024
Qi Gong for Beginners
15 minute Qigong Morning Routine - Easy Qigong Exercises - Qigong for Beginners
14:59
15 minute Qigong Morning Routine - Easy Qigong Exercises - Qigong for Beginners
YouTubeQigong with Kseny
29.8K viewsDec 4, 2018
Qi Gong Breathing: 7 Minutes to calm body and mind
7:29
Qi Gong Breathing: 7 Minutes to calm body and mind
YouTubeShaolin Temple Europe 歐洲
1.6M viewsMay 14, 2017
10 Mindful Movements/Gentle Qigong For Beginners
27:21
10 Mindful Movements/Gentle Qigong For Beginners
YouTubeQigong Meditation
74.8K viewsNov 12, 2021
Top videos
Qigong for Neck & Shoulders Tension - Qigong for Upper Back Pain Relief - Qigong for Beginners
11:48
Qigong for Neck & Shoulders Tension - Qigong for Upper Back Pain Relief - Qigong for Beginners
YouTubeQigong with Kseny
123.6K viewsMay 9, 2019
5 Minute Qigong For Neck & Shoulders
6:00
5 Minute Qigong For Neck & Shoulders
YouTubeQigong with Kseny
20.6K viewsJul 1, 2020
10 Minute Qigong for Neck, Shoulders & Upper Back Tension - Qigong for Beginners
11:38
10 Minute Qigong for Neck, Shoulders & Upper Back Tension - Qigong for Beginners
YouTubeQigong with Kseny
20.6K viewsMar 1, 2019
Qi Gong Exercises
How to Feel Great In 10 Minutes - Beginner Qigong Routine
11:37
How to Feel Great In 10 Minutes - Beginner Qigong Routine
YouTubeQigong with Kseny
251.3K viewsDec 29, 2019
30 Minute Qigong Routine - Qigong Exercises for Beginners
38:41
30 Minute Qigong Routine - Qigong Exercises for Beginners
YouTubeQigong with Kseny
10.5K viewsSep 2, 2018
18 Breathing & Movement Exercises (Qi Gong)
19:42
18 Breathing & Movement Exercises (Qi Gong)
YouTubeTCM Healing Center
421.8K viewsApr 13, 2020
Qigong for Neck & Shoulders Tension - Qigong for Upper Back Pain Relief - Qigong for Beginners
11:48
Qigong for Neck & Shoulders Tension - Qigong for Upper Back …
123.6K viewsMay 9, 2019
YouTubeQigong with Kseny
5 Minute Qigong For Neck & Shoulders
6:00
5 Minute Qigong For Neck & Shoulders
20.6K viewsJul 1, 2020
YouTubeQigong with Kseny
10 Minute Qigong for Neck, Shoulders & Upper Back Tension - Qigong for Beginners
11:38
10 Minute Qigong for Neck, Shoulders & Upper Back Tension …
20.6K viewsMar 1, 2019
YouTubeQigong with Kseny
Qigong for Neck, Shoulders & Upper Back to Relieve Tension, Pain and Stress - Qigong for Beginners
8:26
Qigong for Neck, Shoulders & Upper Back to Relieve Tension, Pain an…
5.5K viewsDec 27, 2018
YouTubeQigong with Kseny
Qigong Exercises for Neck & Shoulders Tension - Shoulder Mobility Exercises - Qigong for Beginners
10:54
Qigong Exercises for Neck & Shoulders Tension - Shoulder Mo…
7.1K viewsOct 25, 2018
YouTubeQigong with Kseny
15 Minute Qigong For Neck, Shoulders & Lower Back Tension
15:54
15 Minute Qigong For Neck, Shoulders & Lower Back Tension
13.8K viewsMar 2, 2021
YouTubeQigong with Kseny
This Qi Gong practice focuses on opening the shoulders to release tension, improve posture, and restore natural energy flow. Gentle, mindful movements help free the neck, chest, and upper back while allowing the breath to move more fully through the body. As the shoulders soften, circulation improves and the nervous system begins to settle. Opening the shoulders isn’t about stretching harder—it’s about relaxing into movement and letting energy travel where it’s been held. Simple, consistent prac
0:14
This Qi Gong practice focuses on opening the shoulders to release t…
769 views5 months ago
TikTokfire_earth_air_and_water
9:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tensi…
439.1K viewsMar 10, 2022
YouTubeHolden QiGong
14:09
Qigong for Neck and Shoulders | Gentle Energy Flow to Release Pai…
2.4K views11 months ago
YouTubeBalance For Life
9:58
Qigong To Release Shoulder Blade Tension - Neck & Shoulder Pain R…
22.9K viewsMar 2, 2020
YouTubeQigong with Kseny
15:00
15 minute Qigong to Reduce Stress & Tension - Qigong for Neck & Sh…
5.9K viewsApr 24, 2019
YouTubeQigong with Kseny
12:29
QIGONG FOR NECK & SHOULDER TENSION RELEASE
150K viewsAug 4, 2023
YouTubeQiYoga With LuChin
14:45
15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck
533.8K viewsJan 2, 2021
YouTubeQigong Meditation
15:31
Qigong for neck and shoulder tension, arthritis, and strength wit…
373.1K viewsAug 4, 2017
YouTubeQigong For Vitality
10:42
Qigong For Neck, Shoulders, Upper Back | 10 Minutes A Day
14.8K viewsApr 2, 2024
YouTubeQigong with Kseny
21:52
NECK, SHOULDERS, and BACK | 20-Minute Qigong Stretching Daily
19.1K viewsJan 27, 2025
YouTubeQigong Meditation
14:10
Qigong for Neck, Shoulders & Upper Back | Qigong With Kseny
28.2K viewsOct 25, 2022
YouTubeQigong with Kseny
Qigong for Arthritis and Pain in the Neck, easy routine
Sep 9, 2017
qigongforvitality.com
11:23
10 Minute Qigong For Neck, Shoulders & Spine Mobility
37K viewsMay 30, 2023
YouTubeQigong with Kseny
6:20
NECK & SHOULDER STRESS RELEASE | SEATED QIGONG | 5 …
48.8K viewsMay 20, 2024
YouTubeQiYoga With LuChin
16:03
Release Neck & Shoulder Tension In Minutes!
9.4K viewsOct 25, 2024
YouTubeQigong with Kseny
6:15
5 Minute Qigong For Neck, Shoulders, Upper Back Relief
11.7K viewsApr 3, 2021
YouTubeQigong with Kseny
9:35
10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exerci…
77.3K viewsJun 30, 2023
YouTubeQigong Meditation
5:49
Qigong for Neck & Shoulder Pain, Tension and Stress
159.5K viewsNov 20, 2017
YouTubeQigong with Kseny
13:59
Qigong Body Massage For Headaches, Neck & Shoulders Ten…
37.4K viewsAug 27, 2020
YouTubeQigong with Kseny
13:42
Qigong for Headaches, Neck & Shoulder Pain Relief - Qigong Bod…
123.5K viewsFeb 16, 2020
YouTubeQigong with Kseny
12:07
10 Minute Qigong Body Tapping & Point Massage ( Head, Neck & Sho…
61K viewsMay 28, 2019
YouTubeQigong with Kseny
13:30
Qigong Therapy for Neck, Upper Back and Shoulders
295.5K viewsApr 20, 2013
YouTubeBrian Seraiah Wood
18:01
Qigong for Neck & Shoulders Relief, Mobility & Posture
12.6K viewsSep 7, 2021
YouTubeQigong with Kseny
See more videos
Static thumbnail place holder