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0:29
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Here are some of my favourite foods to have when dropping body fat! give them a go and follow the page for more easy nutrition tips. #fatloss #fatlosstips #highprotein #nutrition #nutritiontips
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High protein Cheesy Paneer Rice Bowl | 65 grams of Protein - Vegetarian Meal prep diet #diet
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Summer Clear Protein Recipe 🍓🥭🧊 Clear Protein mixed with mango, pomegranate juice, fresh lemon, mint & strawberries ✨ #clearprotein #proteinrecipe #summerdrinkseries #proteintok #wellnesstok
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Replying to @miku ⬇️FULL RECIPE⬇️ 133 calories 22g protein (yes, for the entire pint) High Protein Vanilla Frosty 🥶🍦 All my recipe books (240 flavors) are in my bio! -400g fat free ultra-filtered milk - 40-45g @Lakanto monk fruit sweetener - 5g (1 tsp) vanilla bean paste (or extract) -A pinch of salt - 1g (¼ tsp) xanthan gum 133 cal 10g C, 0g F, 22g P Instructions: 1. Blend all ingredients for the base and freeze (at least 16 hours) 2. Run your pint under hot water for 30-60 seconds 3. Spin on
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GAINING WEIGHT IS HARD 🤢 #Bodybuilding #Food #Bulking
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🥜Proteinske čoko štanglice Jako jednostavan recept za poslasticu, ali i nutritivno kvalitetnu užinu, tako da možete jesti i ako vodite računa o ishrani, a obožavate slatkiše! Možete ovu količinu smese napraviti u većem kalupu kako bi bile tanje i onda iseći na 8 štangli. Makrosi za takavu veličinu: 205 kcal | 10g proteina | 22g UH | 10g masti po komadu Sastojci: 50g badema (samlevenih) 80g ovsenog brašna 45g kakaa 50g kikiriki putera 50g meda/agava sirup 50ml mleka (kravlje ili biljno) 2 merice
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2,118 cals | 168g protein | 41g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🍞 French Toast Protein Pancake Puffs 🥞 - ¾ cup Kodiak pancake mix (90g) - ¼ cup Ryse Cinnamon Toast loaded protein (20g) - 1 tsp baking powder - 1 tsp cinnamon - ⅓ cup nonfat Greek yogurt (80g) - ¼ cup unsweetened cinnamon applesauce - 1 egg - ⅓ cup Fairlife milk (80g) - 1 squish of vanilla bean paste Makes 24 mini puffs. Bake at 375 for 10 mins or until golden brown. 🥖 Cottage Cheese Buns 🥖
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Roll and bake breakfast prep super easy and so filling too 🙌🏼 #healthymeals #healthybreakfast #breakfastmealprep #highproteinbreakfast #easymeals
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