ADHD shows up differently for everyone. Some of the traits that I have - poor proprioception (bumping into things, tripping), distractibility, and hypermobility- are really common. How does it look and feel for you? Comment below. #adhd #adhdnutrition #proprioception #clinicalnutrition #bendybodies #hypermobility #beautifulbrains #inattentiveadhd | Your Vitality Nutrition
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ADHD shows up differently for everyone. Some of the traits that I …
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Poor spatial awareness isn’t just about being clumsy, it’s about living in a world not designed for brains that process information differently. For many with ADHD, proprioception (the body’s sense of position and movement) is offbeat, often leading to bumping into things, knocking stuff over, or feeling disoriented in open spaces. And yet, instead of curiosity or accommodation, the usual response is judgment. Why is it that systems, from schools to workplaces treat coordination difficulties as
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Have you ever heard of proprioception? It's the ability to sense where your body is without looking. It helps to: - Coordinate movements - Adjust force - Prevent injuries - Improve balance, motor planning and body awareness Poor proprioception can make it appear a person is clumsy, uses too much or too little force when picking things up or writing or has difficulty with daily tasks, like dressing. Many things, including injuries and neurologic or sensory processing disorders, can cause it. Occu
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Let's talk about proprioception - our hidden sixth sense!
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Proprioception is our body’s hidden sense — the ability to feel where our body parts are and how they move. It helps us balance, coordinate, and move smoothly. Deep pressure, pushing, pulling, jumping, and hugging all stimulate proprioception. That’s why “pressure” is proprioceptive input! Deep pressure — also called “heavy work” — is one of the best ways to stimulate proprioception. When we press, push, pull, or squeeze, we give the body proprioceptive input that calms and organizes the nervous
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