🧠 PARASOMNIAS: What they are and HOW TO MANAGE these strange sleep behaviors 💤
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🧠 PARASOMNIAS: What they are and HOW TO MANAGE these strange sleep behaviors 💤
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Doctor Explains Being Difficult to Wake Up. Source - jennahji on TT People often assume that behaviors like being very difficult to wake up, acting confused, or appearing irritable after being woken are simply signs of tiredness, laziness, or attitude. However, in some cases, these behaviors may actually be symptoms of a parasomnia—a type of sleep disorder involving abnormal movements, behaviors, or experiences during sleep or on waking. One example is sleep inertia or confusional arousals, wher
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