Bilateral Therapy * Light Rain * Nature Soundscapes to Release Stress, PTSD, Anxiety - Meditation

2 Hour Sound Therapy for PTSD: A Safe Space to Calm the Nervous System & Fall Asleep

PTSD Relief | Severe Anxiety | Deep Sleep Music | 432Hz

Trauma Healing Frequency: Heal PTSD & Trauma, Meditation Music

PTSD, as a brain injury, rewired everything…how I saw the world, how I felt it, how I heard it. For the longest time, sound wasn’t beauty, it was just noise…for my first 44 years of life… But healing opens cracks in the armor, and through those cracks, light…and sound…can get in. I’ve started to appreciate music, not just as noise, but as something I can feel. The layers, the rhythm, the emotion…they reach me now in a way they couldn’t before. It’s like I’m hearing for the first time, with a raw

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