45K views · 1K reactions | MUSCLE UP TUTORIAL  COMPARTAN  #alexdestreza #calisthenics | Alex Destreza | Facebook
0:29
FacebookAlex Destreza
45K views · 1K reactions | MUSCLE UP TUTORIAL  COMPARTAN  #alexdestreza #calisthenics | Alex Destreza | Facebook
Alex Destreza. Alex Destreza · Original audio. MUSCLE UP TUTORIAL 🔥 COMPARTAN 🙏 #alexdestreza #calisthenics
20.5K views3 weeks ago
Muscle-up Benefits
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K viewsAug 9, 2023
376K views · 14K reactions | Benefits of Stretching Before a Workout:...
2:19
376K views · 14K reactions | Benefits of Stretching Before a Workout:...
FacebookNirbhay Pandey
270.6K views3 weeks ago
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
1:04
Cardio Vs Resistance Benefits of both Cardio burns more calories than resistance training so good for weight loss, improves cardiovascular health and fitness. ‍♂️ Resistance training is good for increasing muscle mass, increases strength and bone density 領 It’s good to do a little bit of both! 朗 To view all my educational videos head to www.bodymajic.fit and sign up for the Super or 8 week challenge package 珞 | Body Majic | Facebook
FacebookBody Majic
500K views4 weeks ago
Top videos
385K views · 2K reactions | MUSCLE UP TUTORIAL  #calistenia #gymnastics #acrobatics #training #gymmotivation | Alex Destreza | Facebook
0:27
385K views · 2K reactions | MUSCLE UP TUTORIAL  #calistenia #gymnastics #acrobatics #training #gymmotivation | Alex Destreza | Facebook
FacebookAlex Destreza
210.1K views1 week ago
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
MSNBrowney
6 months ago
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
MSNMinus The Gym
2 months ago
Muscle-up Progression
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
YouTubeWODprep
195.8K viewsJul 8, 2016
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
MSNBrowney
6 months ago
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
3:49
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
YouTubeCarl Paoli
257.4K viewsFeb 4, 2013
385K views · 2K reactions | MUSCLE UP TUTORIAL  #calistenia #gymnastics #acrobatics #training #gymmotivation | Alex Destreza | Facebook
0:27
385K views · 2K reactions | MUSCLE UP TUTORIAL  #calistenia #gym…
210.1K views1 week ago
FacebookAlex Destreza
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
6 months ago
MSNBrowney
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
2 months ago
MSNMinus The Gym
Muscle Up Tutorial #fitness #gym #training #workout
1:19
Muscle Up Tutorial #fitness #gym #training #workout
41.7K views2 months ago
YouTubeMario Müller
Tomasz Strojny | Kalistenika | Buduj Ponadprzecietną Formę on Instagram: "Muscle up tutorial 10sec❗️ Teraz chyba już każdy zrozumiał i każdy zrobi! 😁👍 A tak serio czy próbowaliście kiedyś wykonać Muscle upa? Szykuje dla was dłuższy materiał z nauką tego elementu 💪 Dajcie znać jaki element jest waszym celem na ten rok 2026🎯Dajcie znać 👇 #kalistenika #sport #fitnes #muscleup"
0:10
Tomasz Strojny | Kalistenika | Buduj Ponadprzecietną Formę on Instagr…
47.1K views3 weeks ago
Instagramtomczeski
Mastering the Muscle Up: Essential Techniques and Tips
1:13
Mastering the Muscle Up: Essential Techniques and Tips
423.9K views4 months ago
TikTokteddybankz
Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Balanceo colgado 4. Rodillas al pecho 5. Todo junto 💥 Si quieres aprender más ejercicios funcionales, sígueme 💪🏽 @iO.GENIX 🏷️ABDILA10 #fitness #calistenia #gym #muscleup
1:24
Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Bal…
520.3K views1 month ago
TikTokabdilafitness
Dynamic Muscle Up Tutorial | Calisrox Calisthenics
219.3K viewsJan 6, 2024
TikTokvikisthenics
How to Achieve Your First Muscle Up - Calisthenics Tutorial
239.7K viewsApr 16, 2022
TikToksamosa_112
Clean One Arm Muscle Up Tutorial
734.2K views11 months ago
TikTokashuracalisthenicsteam
How To Muscle Up #fitness #calisthenics #muscleup #fyp #for…
12M viewsMay 18, 2023
TikTokpierredalati
This is the #1 way to breakthrough and unlock your first muscle up. #…
187.4K viewsMay 20, 2024
TikTokcrobbyrob
Muscle Up: Tutorial Tips untuk Pemula Calisthenics
250.4K viewsSep 11, 2023
TikTokvikisthenics
Tutorial: How to Perform a Muscle-Up
687.7K viewsNov 23, 2022
TikTokselyamars
What tutorials should we do next ? 🤔🦾 #fyp #for #foryou #foryoupage #vi…
310.3K viewsMar 18, 2023
TikTokxsthenics
Bar Muscle Up Tutorial
26.9K viewsJul 8, 2020
YouTubeThe Process Programming
How to do a Muscle Up #muscleup #calisthenics #fitness #fyp #foryou
2.2M viewsJun 19, 2024
TikTokpierredalati
Muscle Up Tutorial: Tips for Perfecting Your Pull Up
691.4K viewsJun 23, 2023
TikTokvikisthenics
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
2:11
slow muscle-up tutorial
890.7K viewsSep 10, 2010
YouTubeStefan Sietzen
1:22
Archer Push-up - The RIGHT Way
547K viewsDec 3, 2014
YouTubeSurpassing Gravity
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
996.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
3:05
How to Muscle up: Muscleups Tutorial
1.7M viewsJun 15, 2011
YouTubeFitnessFAQs
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
6:49
Master the Ring Muscle Up | 4 Best Exercises
817K viewsApr 12, 2018
YouTubeFitnessFAQs
3:01
The 15 Best Muscle Up Exercises
545.4K viewsApr 21, 2014
YouTubeFitnessFAQs
See more videos
Static thumbnail place holder