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Snap
-on Atech Marine Use
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Snap Tool
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Snap
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Snap
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0:09
Stewed apples with cinnamon. One of the simplest gut healing habit!
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Instant Pot Stewed Apples for Digestive Support ✨🍎 #instantpotrecipes
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Cozy crockpot stewed apples made with simple ingredients for gut health 🍎✨
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Stewed apples are great as a part your meal or as baby food or a snack. My mother would stew a big batch of apples down for our family. This was her menu : big roasted ham, green beans, smother fried potatoes, stewed apples and cornbread. They make a wonderful side dish for your family. I put the left over apples in the refrigerator and eat them ice cold with a dash of cinnamon later in the day. If you have a little child at home, make this for them. It has no preservatives and no added sugars.
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Chai spiced stewed apples 🍎 This was one of my first viral recipes & one of my faves!! I make it all the time 💌 The stewing process releases pectin which helps support the gut barrier & is anti-inflammatory. It’s also an amazing source of soluble fibre & prebiotics & is a Naturopath fave! Makes 2 serves You will need - 1 large apple (pick your fave, I used pink lady) - 1/3 cup brewed chai (I used prana chai, any loose leaf will do OR water) - 1 tsp cinnamon Simmer for about 10-15 minutes until
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