430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
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430 calories 40g protein 5g fat 43g carbs makes 10 meal preps Chicken, bacon, buffalo ranch pasta I do have a cookbook that updates every Friday My app Macromatic is in the Apple Store and is what I used to track the Ingredients list 3 pounds chicken breast 16 ounces of protein pasta 1 bag of fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 3 American cheese slices 1 bag of real bacon bits 1 half bag dried tomatoes Seasoning Onion powder Garlic powder Salt Pepper Steps on how to make ⭐️
1.6K viewsJun 1, 2025
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472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
1:01
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMatic is my app on Apple 🏬 @Stealth Health Life for the idea ingredients list. Blackened Chicken: 1344g (40oz) chicken breast, salted Blackened or Cajun Seasoning* *HOMEMADE BLACKENING SEASONING: 2 tablespoons paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon ground black pepper 1 teaspoon dried oregano ½ teaspoon dried thyme 1/2 teaspoon cayenne Vegetables/Aromatics: 4-5 diced bel
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Cameron Dukes on Instagram: "423 calories 41g protein 13g fats 43g carbs makes 11 burritos. My cookbook is live My new tracking app Macromatic is live ingredients list 28 ounces of frozen diced potatoes with onions and peppers Seasoning for them 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 3 pounds 96/4 beef Season meat With Same Seasonings Used Above In a big bowl 10 eggs 100g cottage cheese 8 ounces egg whites M
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