Padma Mudra — The Lotus Gesture Experience inner peace and emotional balance with Padma Mudra, a powerful hand gesture in yoga and Ayurveda. This mudra symbolizes purity, love, and the blossoming of the heart chakra ✨ Benefits of Padma Mudra: • Opens the heart chakra • Reduces emotional stress • Brings mental clarity and calmness • Helps in meditation and self-healing Follow for more wellness insights from Sasya Sanjeevini Ayurveda 📍 Ashokavana, Gokarna 📞 91 87628 45044 #PadmaMudra #MudraThera
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