Linnea | Your progress is called cringe until your results cause those people to ask how you did it 💅🏼 & now I’ve dialed in how to help others reach... | Instagram
0:20
Linnea | Your progress is called cringe until your results cause tho…
40.1K views3 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "MUSCLE-UP DRILLS: Strength in positions, max power, & trunk stability to learn how your entire body engages to perform the movement efficiently 🔗 in my bi0 for my explosive training program - we train calisthenics strength + explosive power needed for the muscle up 3x week MENU 📌 Chest-to-bar dips - bar dips are great for muscle up push strength, however, if not done fully down to chest, you will miss out on the essential ROM needed for the muscle up (MU), a
0:40
Linnea on Instagram: "MUSCLE-UP DRILLS: Strength in positions, ma…
439.8K views3 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "Sorry, my big back blocks out noise🤭 @oneractive 12 DAY OF ONER is now LIVE c0de LINNEA to save at checkout 🤝🏼♥️ Iced Green Slate Blue Peppermint Ocean Blue Fiery Red Dark Khaki True Blue 🔗 in bi0 to discover more build a big back with calisthenics skills + explosive strength 🔗 in my bi0 for my training program #backgains #calisthenicsmotivation #strongwomen #womenwithmuscle"
0:15
Linnea on Instagram: "Sorry, my big back blocks out noise🤭 @oneractiv…
86K views4 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "when you find comfort and confidence in being yourself, you will never be alone again, because the company meant for you, now recognize you - it stings in the moment not fitting in, and you don’t see it until you reflect afterwards: the times you chose to break away are the times that required the most strength and courage to stay true to who you knew you could be🤍 ‼️25% 0FF ENTIRE SITE @transparentlabs 🔗 in my bi0 to shop + support your girl 🤝🏼 📌orders $150+ using my
0:29
Linnea on Instagram: "when you find comfort and confidence in bei…
188.6K views5 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "I can’t tell you how many times putting on a gym fit has helped my mind stay on track + more mentally put together to keep me showing up for myself at the gym rather than allow my anxiety’s agenda take over ‼️ @oneractive BLACK FRIDAY SALE details coming soon - the best time to grab those fits at a discount that help support our progress: code LINNEA to save extra % off🤝🏼 it’s often the small words and acts that can have the biggest impact on our future goal
0:13
Linnea on Instagram: "I can’t tell you how many times putting on a …
45.7K views5 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "A friend messaged me this yesterday - and the way it shifted the fear in my head into self empowerment: to continue showing up for myself so I can best show up for others, to do the right thing despite fear, to say what needs to be said - saying nothing would be betraying who I am, my very essence. no change happens from comfort in the grey zone the negativity I’ve received is no where near the flood of love for humanity and justice that has been pouring into my inbox - thi
0:17
Linnea on Instagram: "A friend messaged me this yesterday - an…
27.4K views3 months ago
Instagramlinnealiftslifeup
Linnea | Insecurities are loud, resilience is silent: because it’s not about what you say, but what you do. When you keep your head down and focus... | Instagram
0:17
Linnea | Insecurities are loud, resilience is silent: because it’s no…
66.3K views4 months ago
Instagramlinnealiftslifeup
0:16
Linnea on Instagram: "finding my peace again after a long week goi…
101.9K views6 months ago
Instagramlinnealiftslifeup
0:19
Linnea on Instagram: "“She’s using fake weights” - no, you just train t…
94.5K views3 months ago
Instagramlinnealiftslifeup
0:26
Linnea on Instagram: "Working to not let past mistakes or present ci…
144.4K views5 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "5’1” and not fast by any means, not growing u…
2M views9 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "It’s easy to get caught up during the work we…
500.4K views11 months ago
Instagramlinnealiftslifeup
Training to become the person my younger self needed🙏🏼 🔗 in my bio to …
39.6K views9 months ago
TikToklinnealiftslifeup
Linnea on Instagram: "I used to stick to what was safe, what I alre…
1M viewsApr 15, 2024
Instagramlinnealiftslifeup
Linnea on Instagram: "Reminding you that you don’t need to be the …
487.1K viewsJun 16, 2023
Instagramlinnealiftslifeup
Linnea on Instagram: "your greatest accomplishments, the success an…
118.4K views1 year ago
Instagramlinnealiftslifeup
Linnea on Instagram: "POV: Muscle-ups but make them cutesy&#x1f90…
191K views6 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "reminding you that the universe doesn’t wan…
345K views11 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "“MY ANKLES COULD NEVER” - movement exec…
6.2M views6 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "finding your strong > acceptance by others I w…
2.2M viewsJan 24, 2025
Instagramlinnealiftslifeup
Linnea on Instagram: "🔥BANDS ONLY FULL BODY🤝🏼 we prioritize coordina…
1.1M views9 months ago
Instagramlinnealiftslifeup
Linnea on Instagram: "Reminder that people are always fighting bat…
839.3K viewsApr 4, 2023
Instagramlinnealiftslifeup
0:08
Linnea on Instagram: "lunch workout vibes>>> truth is, the wor…
1.1M viewsAug 12, 2024
Instagramlinnealiftslifeup
Surprise Muscle Up PR 😅 2 days with @linnealiftslifeup and I’ve already …
Feb 11, 2025
FacebookEugene Teo | Coach & Content Mentor
0:31
Linnea | your mind & body are in sync because your mind was mad…
269.6K viewsJan 21, 2025
Instagramlinnealiftslifeup
0:20
Linnea on Instagram: "I got lots of requests to break this movement …
1.1M viewsDec 30, 2022
Instagramlinnealiftslifeup
0:14
Linnea | pov: you realize the present you is holding you back out of fea…
1.5M viewsMar 1, 2025
Instagramlinnealiftslifeup
0:18
Linnea on Instagram: "Posted a video of me doing this exercise a …
442.8K viewsDec 9, 2022
Instagramlinnealiftslifeup
0:11
Linnea on Instagram: "a little reminder to keep showing up eve…
5.6M viewsMar 28, 2024
Instagramlinnealiftslifeup
0:22
Linnea on Instagram: "you guys have been asking, and it’s finally h…
143.2K viewsFeb 17, 2025
Instagramlinnealiftslifeup
See more videos
Static thumbnail place holder