WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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Who's ready for some cardio!? BodyAttack is high energy and high fun. Grab your water and meet us at Onelife Anywhere! www.onelifeanywhere.com is FREE for members and we have a 14 day free trial for non-members. Click over to catch this 5pm class - see you there! | Onelife Fitness
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