29 reactions · 4 comments | Vinyasa flow with Jenn Russell our residential teacher at Bamboo. | Bamboo Yoga Retreat | Facebook
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29 reactions · 4 comments | Vinyasa flow with Jenn Russell our residen…
593 views2 weeks ago
FacebookBamboo Yoga Retreat
Check out this fantastic plank variation! 🔥 I think this 4-block plank move is great for helping us find that good handstand shape, and also for working on our ability to find “full body tension” in general, which can have carryover into many other movement tasks (I’m thinking of chaturanga, pull-ups, side plank, and more!) If I want to be really movement geeky about it, I miiight even think of this move as like a “closed chain hollow body hold” – and let me explain 🤓 In a normal hollow body h
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Check out this fantastic plank variation! 🔥 I think this 4-block plan…
150.5K viewsOct 14, 2023
FacebookJenni Rawlings Yoga
41K views · 2.8K reactions | Here's a strong and focused flow with...
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41K views · 2.8K reactions | Here's a strong and focused flow with...
41.2K views1 week ago
FacebookJenni Rawlings Yoga
🤸🏼‍♀️Increase your flexibility by leaps & bounds with this fold variation. #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #reels | Jenna Johnson
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🤸🏼‍♀️Increase your flexibility by leaps & bounds with this fold variation. …
479.9K viewsOct 9, 2022
FacebookJenna Johnson
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