Bow and Arrow leg catches — but controlled. This jazz drill is perfect for intermediate, advanced, and competitive dancers working on: • Clean leg catches • Core engagement • Balance through extension • Optional relevé for added difficulty Add the relevé and you’ll immediately see strength gaps. Drills like this absolutely improve your dancers’ control and presentation. We’re going live on Patreon at 9PM Central tonight. #danceteachers #jazztechnique #legcatch #competitivedance #danceclassmusic
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Bow and Arrow leg catches — but controlled. This jazz drill is perfec…
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