Drowsy but awake is advice that worked great in the newborn stage for many babies, but now you may have noticed your baby is fighting sleep harder and it can be really challenging to get them down. As a sleep consultant, I see so many parents struggling with this method once their baby hits 3-4 months. Here’s why: . Your baby’s sleep cycles are maturing. They’re developing more distinct sleep stages, just like adults. This means they’re more aware of how they fall asleep and for many babies they
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After the newborn stage, “drowsy but awake” is BS. There, I said it. (Feels a little better, doesn’t it?) You’re not doing anything wrong — it’s just that this advice doesn’t work for most babies after the newborn stage. We’re told to put baby down “drowsy but awake,” but the second we try to walk away, everything escalates and baby is wide awake again! Here’s why: Around 3–5 months, babies hit the 4-month sleep regression, when their sleep matures into 4 defined stages (like adults). This shift
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Drowsy but awake is advice that worked great in the newborn stage, but now you may have noticed your baby is fighting sleep harder and it can be really challenging to get them down. As a sleep consultant, I see so many parents struggling with this method once their baby hits 4 months. Here’s why: Your baby’s sleep cycles are maturing. They’re developing more distinct sleep stages, just like adults. This means they’re more aware of how they fall asleep and for many babies they need those same con
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