Flax Seeds & 4 Foods That Fix Hormone Imbalance Fast #menopause #hormones
2:32
YouTubeDr. Taz MD
Flax Seeds & 4 Foods That Fix Hormone Imbalance Fast #menopause #hormones
Boost your hormonal health with these simple phytoestrogenic foods for menopause. Learn how adding specific ingredients like flax seeds and avocados to your meals can support your body through the changes of perimenopause. This guide breaks down the science behind fiber and omega-3s for better hormone regulation. Subscribe for more practical ...
2K views1 month ago
Shorts
Here are 5 of the most physically uncomfortable #perimenopause symptoms we hear from our patients… Give yourself 1 point for each! 🏆🫠 🚙 Driving Anxiety: Estrogen decline impacts the ‘fear center’ in your brain (the amygdala). This causes your brain to become hyper-reactive & overwhelmed. You feel danger signals more intensely, even when you’re objectively safe. 😖 Globus Sensation: Hormonal fluctuations can cause issues with your upper airway, including silent reflux, sticky post nasal drip,
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Here are 5 of the most physically uncomfortable #perimenopause symptoms
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