Hip Abduction Machine – How To Video, Alternatives & More
Hip Abduction Machine – How To Video, Alternatives & More
May 6, 2021
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Strengthen Your Hips: Effective Hip Abduction Exercises – Fitness Volt
Strengthen Your Hips: Effective Hip Abduction Exercises – Fitness Volt
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How to use the Hip Abduction/Adduction machine and why! ✨ Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer thighs and glutes in abduction, and the inner thigh muscles in adduction. Give it a try! #HipAbduction #HipAdduction | Cardiff International Pool and Gym | Facebook
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