Add these 2 ab exercises to your routine to transform your abs! Challenge yourself while building strength and definition ❤️ | Gymra Fitness
3:38
Add these 2 ab exercises to your routine to transform your abs! Ch…
9.4K views6 months ago
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Cut & carve your abs with Josephine! | Gymra Fitness
0:21
Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
0:38
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
296 viewsMay 16, 2018
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We know the abs and lower body can be tough to tackle, so we're doing it all in one session with this challenging routine. This workout combines yoga poses with abs & lower body exercises to maximize results. Reach your goals quicker and more effectively by adding this workout to your weekly rotation! | Gymra Fitness
0:44
We know the abs and lower body can be tough to tackle, so we're d…
57 viewsFeb 3, 2025
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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Firm and shape up from head to toe with this simple, effective, and relaxing workout. Burn calories and tone muscle while clearing your mind of stress and worry! | Gymra Fitness
0:35
Firm and shape up from head to toe with this simple, effective, and rel…
620 viewsSep 14, 2017
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You'll get a great sweat with this no equipment Tabata workout while focusing on your abs & core. | Gymra Fitness
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You'll get a great sweat with this no equipment Tabata workout while f…
74 viewsFeb 7, 2025
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0:22
Watch this entire workout on gymra.com - you can try it free for …
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0:46
Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 viewsJun 2, 2016
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22:12
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