1K views | Shake it with #GymRa! | Gymra Fitness | Facebook
1K views | Shake it with #GymRa! | Gymra Fitness | Facebook
1.1K views1 month ago
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Nurture your body & mind with GymRa! | Gymra Fitness
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Nurture your body & mind with GymRa! | Gymra Fitness
293 viewsFeb 20, 2018
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Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginners Pilates workout. Str…
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Healthy & easy breakfast ideas | Gymra Fitness | Facebook
Healthy & easy breakfast ideas | Gymra Fitness | Facebook
50 views3 weeks ago
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
1.2K views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
283 views1 week ago
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This workout is designed for beginners but is effective for any f…
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Try this hybrid yoga and weights workout to firm your Glutes and st…
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30 reactions | Melt fat and pump up your heart rate with high energy a…
752 views3 weeks ago
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In this TABATA-Style HIIT routine, you'll get a full body fat burning...
334 views2 weeks ago
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Sculpt, strengthen, and shed pounds with this full body dumbb…
44 views4 months ago
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March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
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Burn major calories with this high energy cardio circuit routine. Modi…
236 views3 weeks ago
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We have virtually endless exercises for all fitness levels and goals! | G…
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This routine is great for cardio, strength, and flexibility training. T…
595 viewsJan 4, 2018
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
737 views1 week ago
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
337 viewsJun 7, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Explore our highly effective and time efficient workouts to burn cal…
297 views6 days ago
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Strengthen, sculpt and slim your entire body with this challenging r…
335 views1 month ago
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views1 month ago
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29 reactions | No equipment, no excuses! Follow Phong & Marina t…
895 views2 weeks ago
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Blast your body from head to toe with Julian! Get ready for an inten…
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11K views · 56 reactions | This triple threat will guide you through a tot…
12K views3 weeks ago
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1.1K views · 24 reactions | Making a quick dinner tonight!! Enjoy friend…
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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