How to Do Forward Bend (Paschimottanasana) with Correct Alignment | Yoga Props Tutorial
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How to Do Forward Bend (Paschimottanasana) with Correct Alignment | Yoga Props Tutorial
Learn the correct way to practice Paschimottanasana (Seated Forward Bend) using props like chairs & straps for better alignment, flexibility, and injury prevention. 🧘‍♂️ At Giri’s Yoga Shala, we combine traditional yoga wisdom with modern techniques to help students practice safely and effectively. Perfect for beginners & advanced ...
976 views3 months ago
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