12 shares | When more energy is consumed than expended it might lead to weight gain over time. Eating healthier snacks with more nutrients but lower calories, reducing portion sizes ️ & being physical active ‍♀️ can keep our #EnergyBalance right. ⚖️ | EUFIC - European Food Information Council | Facebook
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12 shares | When more energy is consumed than expended it migh…
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