Why Do Iron Pills Make My Stomach Hurt? & What To Do About It
Why Do Iron Pills Make My Stomach Hurt? & What To Do About It
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The stomach acid connection nobody talks about There is a missing piece in most iron advice. And without it, a lot of “do everything right” stories suddenly make sense. Here’s the mechanism 👇 Iron absorption doesn’t start in your blood. It doesn’t even start in your small intestine. It starts in your stomach. 📍 Where absorption actually happens Iron is absorbed mainly in the duodenum, the first part of the small intestine. But iron cannot be absorbed in the form it usually arrives in food. 🔬
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