Here is a very easy spinach recipe to add to your Heritage table this month, let me know what recipe to post next!!! #botswana🇧🇼tiktok #southafricatiktok🇿🇦 #africa #food #theeprettychef
1:15
Here is a very easy spinach recipe to add to your Heritage table this month, let me know what recipe to post next!!! #botswana🇧🇼tiktok #southafricatiktok🇿🇦 #africa #food #theeprettychef
153.5K views1 month ago
TikToktheeprettychef_home
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Plate Dinner With Me us! Tonight we’re having cream cheese & spinach herb stuffed chicken breast, garlicky mashed potatoes, and a broccoli & cauliflower bake. And for dessert, sweet potato honey bun cake topped with a scoop of vanilla ice cream. 😋 Let me know what you’re having for dinner 👇🏾 #FamilyDinner #DinnerIdeas #HomeCooking
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TikTokallthingskings_
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Spinach Artichoke Buffalo Chicken Dip {a match made in the @Ninja Kitchen MultiPot XL} 🙌🏻✨ Each of these recipes makes 6 servings of dip: Spinach Artichoke Dip (220 cals 22g protein/each) -2 (12oz) bags of frozen chopped spinach -8 artichoke hearts, chopped. -2 cups low fat cottage cheese -8 light spreadable cheese wedges -1/2 cup shredded parmesan -1/2 cup shredded mozzarella -season with garlic powder, onion powder, salt, pepper, and paprika. Buffalo Chicken Dip (220 cals 32g protein/ each)
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Short videos

1:15
Here is a very easy spinach recipe to add to your Heritage table this month, let me know
153.5K views1 month ago
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