Carbosholic: Balancing Carbs and Fitness Goals

Healvex™ on Instagram: "💨 Yep… even your farts are talking — here’s what they’re trying to tell you. Gas isn’t gross, it’s data. Your gut bacteria, digestion speed, and food quality all shape how (and why) you pass gas 👇 🌽 Loud farts → usually from high-fiber meals — healthy, just active digestion. 😷 Silent but smelly → gut bacteria imbalance or sulfur-heavy foods. 🌄 Morning farts → overnight fermentation — totally normal. 🥛 Milk farts → possible lactose intolerance. 🍺 Beer farts → yeast

Ebony Cierra | Keto + Low Carb on Instagram: "✨VIRAL CABBAGE BOIL✨ Lowkeeeey, this might be my new favorite comfort dish. Cheap, filling, and soooo flavorful. Don’t walk…RUN to make this!! It’s better than the onion boil in my opinion!! #viralrecipes #cabbageboil #easymeals #keto #cabbage"

TasteGreatFoodie | Lama on Instagram: "High-protein, low-carb, and oh-so-delicious! 丹 Whisk these cottage cheese pancakes together in minutes, cook until golden, and enjoy fresh … or refrigerate/freeze for a quick, on-the-go snack or meal prep. Perfect for busy mornings or anytime you need a protein boost! ✨Love this recipe? Follow for more easy, delicious recipes and meal prep ideas! in bio the recipe or comment “Pancakes” ✨"