16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
9.8K views · 211 reactions |  Ignite Your Core with this Explosive BOSU Ball Workout! When it comes to challenging your core, the Simmons knows what’s up!  Plank variations on the BOSU ball set your entire body ablaze, giving your core the ultimate thrill it seeks.Light up the abdominal area with these intenses plank exercises and let us know which one was your most favorite!!  | BOSU | Facebook
0:20
9.8K views · 211 reactions |  Ignite Your Core with this Explosive BO…
4.7K views4 weeks ago
FacebookBOSU
695K views · 6.3K reactions | Incorporating the Balance Trainer into...
0:28
695K views · 6.3K reactions | Incorporating the Balance Trainer …
193.7K views3 weeks ago
FacebookBOSU
361K views · 3.2K reactions | ✅Bookmark this one for your next core workout! Start with forearm planks on the Balance Trainer, weighted in and outs, weighted opposite toe touches, medicine ball sit ups, exercise ball pass throughs, kettle bell marches, and finally, a hollow hold to round it out. Thanks Izzy Smith for putting together this core-burner.  | BOSU | Facebook
0:16
361K views · 3.2K reactions | ✅Bookmark this one for your nex…
114.3K views3 weeks ago
FacebookBOSU
Intense Full Body workout on the BOSU ball 🔥 This one took lotsss of core strength & lotsss of balance ♾️ I’m challenging 5 people to try this one out & don’t forget to tag me 📌 so I can repost your intense challenge ✔️🏁 ⭐️ If you’re wanting to take your physicality to the next level, DM me “WARRIOR” for my 1:1 Coaching ⭐️ I’m sure you hear movement is medicine all the time, well it really is because your body loves a great condition. I tell people all the time, we cannot change age but the m
0:55
Intense Full Body workout on the BOSU ball 🔥 This one took lotsss o…
12.6K views10 months ago
FacebookKelsey Marie
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Sliders with Trainer Kaitlin
6:36
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Slid…
3.5K viewsApr 13, 2021
YouTubeBOSU
220K views · 1.7K reactions | Bosu Core Workout Fitness Friday: Bosu...
1:27
220K views · 1.7K reactions | Bosu Core Workout Fitness Friday: Bos…
119.2K views3 weeks ago
FacebookKarina Cross Fitness
0:26
37K views · 2K reactions |  BOSU Lower Body Burner- Hit Glutes on...
98K views3 weeks ago
FacebookBOSU
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.5K viewsMar 5, 2017
YouTubeBob & Brad
0:22
59K views · 350 reactions | Get a total body workout while improvin…
162.9K views2 weeks ago
FacebookBOSU
3:49
Killer At-Home Core Workout! | BOSU® Balance Trainer Workout
21.2K viewsFeb 12, 2020
YouTubeBOSU
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
123.7K viewsNov 12, 2022
YouTubeMichelle Briehler
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3.4K viewsDec 9, 2024
YouTubePersonal Fitness by Clint Neale
3:01
21 Effective BOSU Ball Exercises
96.2K viewsMay 4, 2019
YouTubeKai Simon
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
0:47
Bosu Ball Balance Series
126.1K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.8K viewsNov 5, 2018
YouTubeCriticalbench
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
15.6K viewsFeb 25, 2021
YouTubeBOSU
17:09
BOSU® Core Balance Class with Candace Moore
4.2K viewsAug 16, 2022
YouTubeBOSU
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.4K viewsMar 19, 2013
YouTubePS Fit
24:21
Balance & Stability Workout using TRX & BOSU Ball - Full Body Wor…
1.4K viewsJan 10, 2023
YouTubeReset Fit Wellness
23:47
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning …
15.2K viewsJun 23, 2022
YouTubeReset Fit Wellness
0:39
Bosu Ball Exercises Build Core Strength and Stability
22.4K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
1:52
5 Beginner BOSU Ball Exercises
29.6K viewsApr 4, 2018
YouTubeWestcoast SCI Physiotherapy
2:47
Build Core Strength with the BOSU Omnideck & CorLok Balance Train…
979 views10 months ago
YouTubeBOSU
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
58.2K viewsJun 27, 2023
YouTubeBOSU
30:30
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
4.2K viewsFeb 24, 2021
YouTubeCHRISTINA DORNER
38:37
40 Min Bosu Balance Ball Pilates Mat Workout | Full Body Core Stre…
71.3K viewsJun 24, 2015
YouTubeBarlates Body Blitz
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
5.8K viewsMay 16, 2023
YouTubeBOSU
0:15
🔥 Full-body BOSU Cardio Blast! 🔥 This quick circuit hits everything — car…
189.5K views9 months ago
FacebookBOSU
See more videos
Static thumbnail place holder