I used to think biking was the same as hitting legs at the gym. It was only until after I started having actual leg days at the gym when I realized all the leg gains I was missing out on. #gym #gymtips #workout #workouttips #fitnessjourney
0:16
I used to think biking was the same as hitting legs at the gym. It was only until after I started having actual leg days at the gym when I realized all the leg gains I was missing out on. #gym #gymtips #workout #workouttips #fitnessjourney
1.1K views3 months ago
TikTokayden_lifts_
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