The Best Tricep Workout Exercises for Long Heads
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The Best Tricep Workout Exercises for Long Heads
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The best exercises for the long head of the triceps focus on stretching the muscle behind the head or above the body, as the long head crosses over the shoulder joint. Save this variation and give it a try! 💪 -------------------------------- Tank top 👉 @GymBeam 👉 Code: Petar5, link: Bio 🤝
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