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0:10
YouTube
Fitwithshrikant
The ONLY Back Exercise Cbum Swears By: The Bent-Over Row⛓️💥 #cbum #mrolympia #fitnesstips #gym
Are you secretly destroying your lower back every time you row? Stop ego lifting and fix your technique! The Barbell Bent Over Row is undisputed for building a thick, powerful back, but it is also one of the most butchered exercises in the gym. If you are using aggressive momentum or pulling straight to your chest, you are turning a back ...
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