Ein bisschen Dance und bellicon Jumping verbinden 🤩? Kein Problem! Das hebt die Stimmung 🙌, gibt Deiner Jumping Class eine "groovige" Note 🕺 und kann perfekt als kleine, aktive Pause 😅 zwischen zwei intensiven Workout-Songs genutzt werden. Unsere bellicon Trainerin Antonia zeigt Dir, wie Du easy und groovy Deine Mitjumper:innen motivieren und Deine Tanzeinlage locker mit Jumping Schritten verbinden kannst. Wir wünschen Dir wie immer viel Spaß beim nach- und mitmachen 💕 und freuen uns natürl
1:24
Ein bisschen Dance und bellicon Jumping verbinden 🤩? Kein Problem! Das hebt die Stimmung 🙌, gibt Deiner Jumping Class eine "groovige" Note 🕺 und kann perfekt als kleine, aktive Pause 😅 zwischen zwei intensiven Workout-Songs genutzt werden. Unsere bellicon Trainerin Antonia zeigt Dir, wie Du easy und groovy Deine Mitjumper:innen motivieren und Deine Tanzeinlage locker mit Jumping Schritten verbinden kannst. Wir wünschen Dir wie immer viel Spaß beim nach- und mitmachen 💕 und freuen uns natürl
38.9K viewsOct 12, 2022
FacebookJumping Fitness
bellicon JUMPING heißt, pure Energie freizusetzen! 🔥🙌🚀💪 Ob's bei diesem Training Nebenwirkungen gibt? Und ob: Du beginnst endorphingeladen zu strahlen 🤩☀️ und Du hast auch nach dem Workout ein happy Wohlgefühl! Schlägt Dein Herz auch fürs Jumpen? Dann setze mit einem ❤️ ein Statement im Kommentar. Wir freuen uns auf eine geballte Ladung Jumping-Liebe! 😍🙌 | bellicon
0:22
bellicon JUMPING heißt, pure Energie freizusetzen! 🔥🙌🚀💪 Ob's bei diesem Training Nebenwirkungen gibt? Und ob: Du beginnst endorphingeladen zu strahlen 🤩☀️ und Du hast auch nach dem Workout ein happy Wohlgefühl! Schlägt Dein Herz auch fürs Jumpen? Dann setze mit einem ❤️ ein Statement im Kommentar. Wir freuen uns auf eine geballte Ladung Jumping-Liebe! 😍🙌 | bellicon
11.8K viewsOct 24, 2023
Facebookbellicon
bellicon – your trampoline for staying active throughout the day
bellicon – your trampoline for staying active throughout the day
Aug 8, 2022
bellicon.com
Liebst Du bellicon Jumping 💕so wie wir? Dann hole Dir Deine bellicon Jumping Class ins Wohnzimmer. Unsere bellicon Master Trainerin Kerstin sorgt in dieser Einheit für den richtigen Burn - Effekt 🔥 mit ganz viel Spaß. Bei bellicon Jumping Burn schwebst Du am besten bei einer stärkeren Bespannung und mit einer T-Stange über Dein bellicon. Sollte Dein bellicon etwas weicher bespannt sein, dann gehe einfach mit dem Tempo etwas runter. Der Spaß bleibt derselbe. Hast Du keine T-Stange zur Hand, dan
0:28
Liebst Du bellicon Jumping 💕so wie wir? Dann hole Dir Deine bellicon Jumping Class ins Wohnzimmer. Unsere bellicon Master Trainerin Kerstin sorgt in dieser Einheit für den richtigen Burn - Effekt 🔥 mit ganz viel Spaß. Bei bellicon Jumping Burn schwebst Du am besten bei einer stärkeren Bespannung und mit einer T-Stange über Dein bellicon. Sollte Dein bellicon etwas weicher bespannt sein, dann gehe einfach mit dem Tempo etwas runter. Der Spaß bleibt derselbe. Hast Du keine T-Stange zur Hand, dan
1.3K viewsMay 2, 2024
Facebookbellicon
COMING SOON ✨ A brand-new bellicon Academy workshop: bellicon Barre! 💃🦘 Inspired by the global hype around Barre workouts and ballet movements, this class combines elegance, strength, and flow – all on the bellicon. Get ready to lift, tone, and feel the rhythm. 🎶💪 Who’s excited to try bellicon Barre? 💜 | Jumping Fitness
0:40
COMING SOON ✨ A brand-new bellicon Academy workshop: bellicon Barre! 💃🦘 Inspired by the global hype around Barre workouts and ballet movements, this class combines elegance, strength, and flow – all on the bellicon. Get ready to lift, tone, and feel the rhythm. 🎶💪 Who’s excited to try bellicon Barre? 💜 | Jumping Fitness
2.2K views7 months ago
FacebookJumping Fitness
Let's dance on your bellicon 🕺🤩! With our new bellicon series ✨2 WEEKS DANCE SCULPT ✨. We welcome our new bellicon trainer Christina 💕, who will enchant you with cool moves on the bellicon and really make you sweat. 🙌 So join us and dance along with us at 2 WEEKS DANCE SCULPT 🕺🙌👉 https://bit.ly/3WKyoTM Hier kommt die Trainingsserie 🤩 für alle bellicon Jumping Einsteiger:innen 💕, Wiedereinsteiger:innen 💕 oder diejenigen, die einfach mal ihr bellicon Jumping Workout ruhiger, aber mit gen
0:29
Let's dance on your bellicon 🕺🤩! With our new bellicon series ✨2 WEEKS DANCE SCULPT ✨. We welcome our new bellicon trainer Christina 💕, who will enchant you with cool moves on the bellicon and really make you sweat. 🙌 So join us and dance along with us at 2 WEEKS DANCE SCULPT 🕺🙌👉 https://bit.ly/3WKyoTM Hier kommt die Trainingsserie 🤩 für alle bellicon Jumping Einsteiger:innen 💕, Wiedereinsteiger:innen 💕 oder diejenigen, die einfach mal ihr bellicon Jumping Workout ruhiger, aber mit gen
1.6K viewsMay 23, 2024
FacebookJumping Fitness
The three ladies from @jumpingshakes in our bellicon Jumping community 🫶are already in full Halloween mode! 🎃🕸️ How about you? Are you feeling those spooky October vibes yet? 👻 If yes, share your Halloween Vibes reel with us — we can’t wait to see it! 🧡🦇 | Jumping Fitness
0:18
The three ladies from @jumpingshakes in our bellicon Jumping community 🫶are already in full Halloween mode! 🎃🕸️ How about you? Are you feeling those spooky October vibes yet? 👻 If yes, share your Halloween Vibes reel with us — we can’t wait to see it! 🧡🦇 | Jumping Fitness
43.2K views6 months ago
FacebookJumping Fitness
0:23
✨ We love seeing how much joy bellicon Jumping brings to our community! 💛 Thank you for sharing a glimpse into your Jumping life @fitby_julia 🙌 you’re such an inspiration. 🖤 Once a bellicon fan, always part of the bellicon family. 🫶 Thanks for the repost 💕. | Jumping Fitness
13.2K views9 months ago
FacebookJumping Fitness
0:13
We asked our bellicon Jumping trainers 💕 which steps instantly get them in the groove and give them that unbeatable dance feeling 💃🕺 For Tracy and Rolle, it’s all about the 🙌 Jumping Jack, 💃 Tip Toe Twist, 👯 Corner Corner and 🕺 In & Out. Which one gets YOU moving? 👣 | Jumping Fitness
82.5K views9 months ago
FacebookJumping Fitness
0:17
Are you ready for our next bellicon Jumping community event? Enjoy this little throwback video from our last bellicon trainers journey and get an impression what is waiting for you this November 🙌🤩🚀🤸. Let's have fun 🙌, workout 🤸 and sweat 😅 on the 24th to the 26th of November in Ampflwang, Austria and enjoy a whole weekend of bellicon Jumping! Are you intersted? Then write a mail at event@taffetiger.de Bist du bereit für unser nächstes bellicon Jumping Community Event? Genieße dieses klei
12.3K viewsAug 23, 2023
FacebookJumping Fitness
0:45
Jump into summer vibes with our bellicon Jumping community! ☀️💦 Nothing beats the energy, joy, and team spirit of training outdoors together. 🌿💛 Where are YOU taking your classes outside this summer? Tell us in the comments – we can’t wait to see your favourite spots! 🏞️✨ Thanks to jump4fitfun 💕 for this bellicon Jumping outdoor workout impression 🙌🌿☀️ | Jumping Fitness
4.4K views9 months ago
FacebookJumping Fitness
0:27
We are a family 💕💕💕 ! We love our Bellicon Jumping parties 🙌🥳🎉. They are always like a big and beautiful family celebration where everyone just has fun 🕺🤸✨👏. In this short throwback reel, our bellicon trainer Antonia, our sales manager Micha, our trainee Latife and trainers from other studios like Lisa and Daniel put on a mega show on stage ✨✨✨. We can only say: #belliconfam let's rock on 🚀 and you are all simply wonderful 💕💕💕! A big thank you ❤️✨❤️ also to all our co - jumpers who
43.8K viewsFeb 29, 2024
FacebookJumping Fitness
0:19
Why bellicon Jumping makes you so happy 💫 🤸🤗 ✌️ Endorphin release – The rhythmic bouncing triggers happiness hormones that instantly lift your mood 😄 ✌️ Stress relief – The gentle motion helps you let go of tension and reduces cortisol, the stress hormone 🌿 ✌️ Flow feeling – The harmonious movement brings body and mind into balance – you’re completely in the moment 🌊 ✌️ More energy – After your workout, you feel more awake, vibrant, and light – physically and mentally ⚡️ ✌️ Positive vibrat
54.5K views6 months ago
FacebookJumping Fitness
0:21
Indoor or outdoor – your bellicon Jumping Class always turns into a big, high-energy, feel-good party. The perfect fitness companion to kick off your week and celebrate your weekend. ✨ And what if you could spend an entire week with your bellicon trainers? 🌴 Join us in Rhodes from April 25 to May 2, 2026, for our very first bellicon Signature Camp – an unforgettable experience we’ll create together with you! 💥🧡 More info 💕 click here 👉 https://bit.ly/3VKaqWG | Jumping Fitness
97.1K views7 months ago
FacebookJumping Fitness
0:40
Hast Du Lust mehr kleine Krafteinheiten in Dein bellicon Jumping Workout einzubauen? Dann kommt hier jetzt Deine Inspiration zum starten 🚀. Die Serie 'Full Body Starter' holt Dich als Rookie aber auch als Crack ab und nimmt Dich und Deine Muskulatur mit 💪. Hier geht's zur Serie ▶️ link.bellicon.com/full_body_starter Wir wünschen Dir viel Spaß bei Deinem Workout 💕 | Jumping Fitness
1K viewsJun 2, 2023
FacebookJumping Fitness
0:32
This is what a bellicon JUMPING lesson with Maria looks like 💪🤩. After a week full of impressions of various bellicon JUMPING classes, we are so touched, proud and enchanted how all of you, 💕💕 course instructors and participants 💕💕, implement this concept so great and individually and make something fanatstic ✨🤸🎉🕺🚀💪💕 out of it. Keep up the good work and we wish you a lot of fun in future and an energetic workout. So sieht eine bellicon JUMPING Stunde bei Maria aus 💪🤩. Nach einer Wo
10.4K viewsNov 10, 2023
FacebookJumping Fitness
0:41
Our bellicon trainers Antonia and Steffi were supposed to just test the bellicon weight balls for a moment… 🎯 But they had so much fun, it turned into a full workout! 💪😄 Here’s a fast-forward of their favorite exercises to try at home ⏩🏠 Got more workout ideas using the bellicon weight balls? Drop them in the comments! 💡👇 | Jumping Fitness
3.5K views8 months ago
FacebookJumping Fitness
0:30
We are always so curious 😜🤩! But what does your bellicon jumping class look like 👀? Steffi 🫶 from our bellicon family shows us impressions from her class here. We love it 💕. What would your video look like? | Jumping Fitness
6K viewsJan 17, 2025
FacebookJumping Fitness
0:20
Do you include jogging or sprinting sessions in your bellicon Jumping workouts? 🤩 Then here’s why it’s a great idea to keep going! 🙌 🌿 The elastic bungees absorb every step gently 💪 The dynamic surface constantly challenges your deep and stabilizing muscles 👉 so you burn more calories compared to jogging on solid ground. 🫀The rhythmic bouncing strongly stimulates blood circulation 👉 strengthening your heart and getting your pulse and circulation going. 💦 The rhythmic motion activates the
7.8K views8 months ago
FacebookJumping Fitness
0:48
Sneak peak on how a bellicon jumping training weekend looks like. 🤗 During this two day training weekend you will learn everything to be successful as a bellicon Jumping trainer no matter if you are a fitness professional or a fitness enthusiast who wants to start teaching bellicon class. You will learn: 1️⃣ How to teach an engaging bellicon class 2️⃣ bellicon's basic steps 3️⃣ Everything about music 4️⃣ The structure of a bellicon Jumping class 5️⃣ Injury prevention and so much more!! The two
1.1K views7 months ago
Facebookbellicon
0:16
Does your bellicon trainer manage to push you beyond your limits 🔥 and keep you motivated ✨ all the way? 💪 bellicon Jumping is already full of motivation — but when your trainer brings that extra energy, like our amazing bellicon trainer Poofy in LA, your class turns into an absolute highlight! 🌟 Does your trainer motivate you like that too? 🔥💪 Or do you prefer a calmer vibe? ☺️✨ Drop your emojis in the comments! 👇💬 | Jumping Fitness
51.7K views6 months ago
FacebookJumping Fitness
0:20
Woohooo.💥 🙌 Challenging choreo by Jumping Fitness coach @Larissa_jump and her fabulous crew. Let's go #belliconFam 🚀 Check out #JumpingFitness on our training platform. ➡️ https://tinyurl.com/5n74v5sm Leave this crew a like ❤️ and cheer them on 🔥 #ReboundReady #RebounderWorkout #BounceFit #Cardio #ChoreoBounceSesh #MiniTrampolineMagic #ReboundingFitness #bellicon #BounceForHealth #RebounderLife #JumpForJoy | bellicon
110.1K viewsOct 25, 2023
Facebookbellicon
0:38
We always knew it! 😉 — everyone loves bellicon. ❤️ Even the Grinch couldn’t resist grooving a little choreo on the rebounder this year. 🕺 Wishing you a wonderful Christmas 🎄 filled with love ❤️, movement 🤸, and maybe a few Jumping sessions 😉 🙌 along the way. We’re already looking forward to an amazing 2026 with you. ✨ Grinchiest holiday hugs full of joy and love from your bellicon team 😘 | Jumping Fitness
13.2K views4 months ago
FacebookJumping Fitness
0:06
Did you enjoy our bellicon Black Friday Month as much as we did? 🧡🎉🙌 Write in the comments. 😍 | Jumping Fitness
12.5K views5 months ago
FacebookJumping Fitness
0:26
Ever wondered why training on the bellicon feels so good – and works so deep? 🤔💪 It’s not just fun – every bounce activates your deep core muscles automatically. ⚡ Your body constantly balances itself, building stability from the inside out. 🔄 Each jump makes your tiny stabilizing muscles fire up again and again – up to 100 times per minute! 🔥 And because the bungees absorb every landing, your joints stay happy 🦵😊 while your deep muscles do all the work. You’ll feel your balance 🤸‍♀️, coo
25K views6 months ago
FacebookJumping Fitness
0:41
We love ❤️ these little throwbacks that get us back in the right bellicon jumping mood even in everyday life 🙌. A big thank you 💕 to JumpingbyMaria for this repost from our last jumping community event in Austria 🚀💪🤸🕺. Pure love ❤️ for the best community ever ❤️ #belliconfam Wir lieben ❤️ diese kleinen Throwbacks, die uns auch im Alltag wieder in die richtige bellicon Jumping Stimmung bringen 🙌. Ein großes Danke 💕 an JumpingbyMaria für diesen Repost von unserem letzten Jumping Community
25.9K viewsJan 16, 2024
FacebookJumping Fitness
0:55
We LOVE this group jumping dance 🕺🏽 choreo! If you need inspiration for movement today here it is! What’s your favorite dance move on your #mybellicon ? ⬇️ #bellicon #rebounder #dance #dancebounce #jumping #danceparty #groupchoreography | bellicon
160K viewsJul 25, 2023
Facebookbellicon
0:19
Bounce together, laugh together, sweat together. There is no better feeling. 🔥 We love our bellicon Jumping events and are working on coming to major US cities soon🙌 Would you be interested in joining one of these events ?👇 Happy Thursday and keep on bouncing everyone. ❤️ #JumpingFitness #belliconJumping #ReboundingWorkout #HighIntensityWorkout #bellicon #GroupClassFitness #Fitness #FitnessHype | bellicon
144.7K viewsOct 26, 2023
Facebookbellicon
0:34
Have you been to one of bellicon's incredible, high-energy, and joyful events 🙌🤩💕? Do you catch yourself saying:"I wish I could do this every week"? Let's make this happen together 💪🫶. How? Let us tell you: bellicon fits perfectly into any gym, fitness studio, or health club. Simply start chatting 💬 with the owner of your local gym about your passion, bellicon. Then email us at: business-us@bellicon.com and connect us to your local gym. We will take it from there. With the help of YOU, we
141.7K views11 months ago
FacebookJumping Fitness
0:39
Turn up the volume and feel the beat! 🎸🔥 Our latest Rock Choreo is part of the exclusive content ✨ available in the bellicon Academy Membership – created to inspire trainers and gyms with fresh moves and powerful music. 🙌💪 And right now, it gets even better 🙌: 20% off everything in our bellicon Academy during the bellicon Black Friday MONTH – including all trainings, workshops, and memberships. 💥 If you love energy, rhythm, and new inspiration for your classes – this is your moment. 👉 htt
28.6K views6 months ago
FacebookJumping Fitness
See more