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Finis Jhung on Instagram: "2023 Adult Ballet Beginner Center Jumps: Plie-relevé, Sauté This is another difficult concept for adult ballet beginners with limited training and muscle power. The natural tendency is to drop the plié and pull up. They must learn the PING-SLAM-BOUNCE. They must bounce their jumps like a rubber ball. In order to do so, the toes grip the floor, pulling the knees into an intensely muscular minimal plié which lifts the heels off the floor slightly, then suddenly push the
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Finis Jhung on Instagram: "2023 Adult Ballet Beginner Center Jum…
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Instagramfinisjhung
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